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Quinta Algarve Yoga
"Happiness can be experienced:
Inner peace means happiness and yoga shows us the way."
Swami Vishnudevananda
Our Quinta Algarve offers the perfect place to take a deep breath, relax with yoga and recharge your batteries. Enjoy the wonderful view of the Serra de Monchique landscape during morning yoga lessons or special yoga retreats. Yoga accompanies us in the Quinta Algarve through the entire season, we offer you special yoga trips in which you can concentrate fully on mental detox, relaxation and well-being during your holiday in Portugal. But morning yoga lessons can also be booked and attended outside of the retreats. So you can find a little more peace in nature on your holiday in the Algarve and start the day relaxed.
The specially built Yoga Shalah offers the perfect place to attend yoga classes surrounded by nature or to work on your own yoga practice. In addition, the view invites you to dream and meditate and offers the opportunity to relax and let go after an exciting day on the beach, while surfing or hiking.
The Algarve and especially the Serra de Monchique is a suitable place to concentrate on the essentials, to slow down and to feel nature. Our wild garden invites you to discover and dream and creates the right atmosphere to relax. Use your vacation in Portugal to relax from everyday stress and enjoy the treasures of nature.
In our yoga classes, we attach particular importance to the fact that you feel comfortable and make sure that the individual asanas are performed correctly and in detail. Retreats with different focuses take place throughout the season. It doesn't matter whether you prefer to practice powerful Vinyasa Yoga, calm and deep Yin Yoga or a challenging and fun AcroYoga. In the Quinta Algarve you will definitely find something to your taste.
Use the time with us as a digital detox and leave your smartphone in the room. Enjoy the sunny, mild weather and explore the area around Monchique. The nature and the proximity to Fóia, the highest mountain in the region, which is also called the roof of the Algarve, invites you to hike and explore. Here you can enjoy the view of the entire Serra de Monchique as well as the south and west coast of the Algarve. Use your free time in Portugal, in addition to yoga, to try meditative hiking, or take a trip to the coast and visit the famous surfing spots of the Algarve.
Yoga Retreats
For example, we offer the following yoga retreats together with our partners:
Deep Dive Yoga Retreat
This retreat is a modern interpretation of Indian philosophy, in which various yoga practices accompany the day. The day starts with Jivamukti Yoga, in the afternoon you can relax in tantric-flowing Vinyasa Slow Flow units and in the evening you can take part in guided Yoga Nidra units. The focus in this retreat is on mobility and modern spirituality. Learn how you can integrate yoga for body, mind and soul holistically into your everyday life and enjoy your relaxed vacation and digital detox in Portugal.
Yoga & Surf Retreat
The yoga and surf retreat combines the two top sports in the Algarve, surfing on the coast and yoga in nature. The asanas strengthen and stretch the muscle areas that are also needed for surfing. In addition, in this retreat guided meditations and the time in the waves offer the opportunity to come to rest and let yourself go. The Hatha Yoga sessions strengthen the fascia and the evening Yin Yoga focuses on relaxation. This retreat offers the perfect combination of the tranquility in the mountains of Monchique and the beauty of Portugal on the Algarve coast.
Familien AcroYoga Retreat
This retreat is aimed specifically at yogis who are already parents and would like to experience a special yoga experience for the whole family. During this week, not only the adults, but also the children get to know the practice of AcroYoga and can spend valuable time with the family in Portugal together with yoga, acrobatics and elements of Thai massage. The playful nature of AcroYoga is particularly suitable for practice with children and conveys joy in movement and one's own body. The retreat is suitable for children from 4 years.
YOUR RETREAT IN THE QUINTA ALGARVE
Are you a yoga teacher or seminar organizer and would like to organize your own retreats and yoga trips in Portugal? Become our partner and book the Quinta Algarve exclusively - find out more here or contact us directly!
Tel. +351 936 431 366, email quinta@quintaalgarve.com or use our Contact form